Recipes developed specifically for senior health and wellness that bring healthy living into the kitchen with simplicity and taste.

Recipes designed to improve the spice of life.

Written by a registered dietitian, Recipes for the Heart explains the causes, consequences and control of high blood pressure. Also included are quick-to-fix, classic, recipes that help people see how easy it is to control dietary sodium and other nutrients vital in the control of high blood pressure.

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Samples

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